如何利用免费初步沟通，判断要不要开始治疗
免费初步沟通，是一个彼此了解的机会。你可以分享困扰，询问治疗方式和实际安排，也感受这段对话是否容得下自己的犹豫。你不必马上确定谁是最适合的治疗师，可以先考虑：是否愿意和这个人再谈一次？
How to Use a Free Therapy Consultation to Decide Whether to Begin
A free consultation gives you a chance to share what brings you to therapy, ask questions, and get an initial sense of the relationship. You do not need to know whether this therapist is “the one.” Here is how to decide whether you would like to continue the conversation.
