The Hidden Mental Health Crisis Among Chinese International Students in the US
Hundreds of thousands of Chinese students arrive in the US each year carrying academic pressure, visa precarity, financial obligation, and a loneliness that has no easy name. Research shows the majority will experience clinically significant mental health symptoms. Almost none will seek help. This post examines why — and what gets missed when they don't.
Why Therapy Feels Shameful in Chinese Culture — And Why That's Changing
Many Chinese and Asian clients know they're struggling. They've thought about therapy. But something deeper keeps getting in the way — something absorbed long before they could name it. This post explores where that feeling comes from, and why understanding it might be the first step toward loosening its grip.